Investing in yourself
Pricing & insurance
Simple, transparent pricing — most major insurance accepted, with a flat cash-pay rate and no surprises.
Accepted insurance
Currently in-network with
Don't see your plan, or not sure if you're covered? Reach out and I'll help you figure it out before your first session.
aetna
Anthem
Blue Cross
Blue Shield
BlueCross BlueShield
Cigna& Evernorth
Moda Health
Providence
Regence
Start here
Free consultation
$0 / 15 minutes
A no-cost, no-obligation conversation to talk through what's going on and whether we're a good fit — before you commit to anything.
- By phone
- No paperwork required to book
- No pressure to continue afterward
Most common
Insurance sessions
$150 / hour
Most major insurance is accepted. Sessions billed at $150 per hour — your out-of-pocket cost depends on your plan (copay, coinsurance, or deductible).
- Weekly 50-minute sessions
- Superbills available on request
- Coverage verified before your first session
Cash pay
$135 / session, flat rate
One flat rate for every cash-pay client — no sliding scale, no tiers to sort through.
- Weekly 50-minute sessions
- No insurance paperwork or diagnosis requirement
- Card on file through SimplePractice
Have a question about cost?
Send a quick note
Share your insurance and a bit about what you're looking for, and I'll follow up directly — this goes straight to my confidential email, not a call center.