A man with a beard and bald head, wearing a navy blue shirt, sitting indoors near a window.

Therapy for Stress, Trauma, anger,

and realtionship strain

I help adults in Oregon better understand what they’re carrying, regulate their nervous system, and respond to life with more clarity instead of reacting from stress, anger, or survival mode.

Understand What you Carry

These videos explore how stress, trauma, and emotional overload affect the mind, body, and relationships.